A Doctor's Checklist

1. Before the visit-spend the time to write down what has been happening
   • When did it start?
   • Is it getting better? Worse? Staying the same?
   • Describe when the symptoms occur- every morning? Some evenings? All the time?
   • Describe how the symptom feels- pain so sharp I can’t stand up straight; I sleep only 3 hours each night, my stomach hurts an hour after I eat, etc.
   • What makes the symptom better? What makes it worse?
2. Medications– bring a complete and CURRENT list
   • Include over the counter and vitamins
   • Know why you take each one
   • Be honest about how you take them- this is essential information. Do not lie about missed doses.
   • Nearly half of the people over 65 do not take their medications properly and this is not helpful to your doctor.
3. Falls– be truthful about any falls
   • Many seniors hesitate to talk about falls because they don’t want to seem frail and they fear losing their independence
   • Falling may indicate the need for a simple intervention: a physical therapy order, assistance getting rid of clutter on the floor, a medication change
   • According to the CDC, 1 out of 3 older adults (over 65) falls each year but less than half talk to their healthcare providers about it
   • 70% of accidental deaths in seniors are the result of falls
4. Write down any questions you may have. It is very easy to forget to ask them! Preparing for your next Dr. visit ensures his time is not wasted and you get an answer to all of your questions.